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• Mestrado em Educação Física e Desporto
• Pós-graduação em Treino Funcional
• Certificação Internacional Club Manager
• Personal Trainer Graduado
• Preparador Físico no Golf - Holmes Place Training Academy
• Formação Socorrismo - Cruz Vermelha Portuguesa

"Choose the accompaniment of a competent and dedicated professional, in search of your goals, providing you health and well-being!"

• Licenciatura em Dietética e Nutrição
• Mestre em Nutrição Clínica
• Membro efetivo da Associação Portuguesa de Nutrição
• Formadora Certificada
• Certificado em Nutrição Desportiva Avançada

"Nutrition consultations are patient-centered, with a study of eating habits, preferences, and beliefs. This allows, together with the patient, create realistic strategies and adjustments in dietary behavior in accordance with daily routine in a personalized way for lifestyle optimization."

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• Licenciatura em Educação Física e Desporto
• Instrutor de Musculação e Cardio-Fitness
• Instrutor treino em grupo
• Formação em SBV

""Today's effort is the reward on the day of tomorrow. Fight for your goals, choose the personalized training you need, you'll see that it's easier to seem like you have to believe in yourself!''"

• CET by CEFAD
• Instrutor de Musculação e Cardio-Fitness
• Curso de primeiros socorros

""A day or a day? Do not wait any longer to feel better mentally and physically, we are health and wellness professionals and your success is our greatest goal!""

• Personal Trainer Certificado

"We all train to achieve something, we will focus on what we want most and we take care of the rest! Together we will have the best results!"

• Personal Trainer Certificado

"Train with the right planning, and with your regularity it will make all the difference. You are ready to start, believe me!"

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