Evox Fitness Concept

Does body building make women manlier?

It doesn’t, in fact it is necessary to have manly genetics or to consume substances which help on increasing the muscle mass to a woman have really big muscles and a manly appearance.

Although women and men have similar structures, there are lots of differences in a hormonal level.

Testosterone is the most responsible for the increase of muscle mass hormone, and which gives men those manly characteristics. However women has testosterone as well, but comparing to men the testosterone quantity on women’s body is almost insignificant, in other words, the quantity of testosterone for men is around 270-1100 mg/dl, and for women is 6-86 mg/dl.

It isn’t possible at all, by only body building and even having an appropriate nutrition, to a woman become with way too big muscles.

Women who do body building and have manly characteristics reached them by man hormones, that is to say, supplementing for a huge gain of muscle mass.

Concluding, do body building in a balanced way during your practice week and you’ll be more toned, be monitored by a personal trainer and get your daydream body!

Rita Abreu text